Sports Activities – Achievers Early Learning Centre

Toddlers and preschoolers should acquire at least 3 hours of physical activity throughout the day, including activities that develop movement skills; a variety of activities in different environments; process toward at least 60 minutes of energetic play by 5 years of age.

Being active can help young children,

Maintain a healthy body weight
Improve movement skills
Increase fitness
Build healthy hearts Have fun and feel happy
Develop self-confidence
Improve learning and attention

We use a variety of activity ideas, strategies, and resources, model, and encourage healthy habits and physical activity. We have shared some of our play ideas here for you to play with your children.

Hopscotch
Ball kicks
Balance beam
Ride a bike
Egg and Spoon
Bean Bag toss
Obstacle course
What’s the time Mr.Wolf

Tag
Colour Run
Limbo rock
Hide and Seek
Action songs
Dancing to the rhythm of the music
How far you can jump